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<channel>
	<title>Coach Barbara McAllister</title>
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	<link>http://upandmoving.com</link>
	<description>A Spoonful of Coaching to Get You Up and Moving</description>
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		<title>Risk Taking Rocks!</title>
		<link>http://upandmoving.com/2011/07/risk-taking-rocks/</link>
		<comments>http://upandmoving.com/2011/07/risk-taking-rocks/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 04:17:11 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Career Ruts]]></category>
		<category><![CDATA[Risk Taking]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=118</guid>
		<description><![CDATA[This is a call to &#8220;reawaken risk taking&#8221;  in your daily lives.  Just a few random thoughts on how to jump start risk taking in your organization or your personal life. 1) Get good at possibility thinking. Think of what CAN be done versus the roadblocks. There is nothing like running into a wall of resistance. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_121" class="wp-caption alignleft" style="width: 310px"><a href="http://upandmoving.com/wp-content/uploads/2011/07/risk-taking-21.jpg"><img class="size-medium wp-image-121" title="risk-taking-2" src="http://upandmoving.com/wp-content/uploads/2011/07/risk-taking-21-300x240.jpg" alt="" width="300" height="240" /></a><p class="wp-caption-text">Moving On Can Be Moving Up</p></div>
<p>This is a call to &#8220;reawaken risk taking&#8221;  in your daily lives.  Just a few random thoughts on how to jump start risk taking in your organization or your personal life.</p>
<p>1) Get good at possibility thinking. Think of what CAN be done versus the roadblocks. There is nothing like running into a wall of resistance. Monitoring the number of times that we say it can&#8217;t be done or we&#8217;ve already tried that and it didn&#8217;t work can go a really long way. Simply modifying, &#8220;it can&#8217;t work&#8221; to something more open ended like &#8220;what would it take to get it done?&#8221; will generate a lot more creativity and discussion. You may stumble on something new that will work in the course of a conversation. </p>
<p>2) Remove the cross department angst. Stop worrying about who gets credit. There&#8217;s no faster way to lose credibility than to be worrying about trophies and who gets the prize.   Just do the right thing and let credit manage itself.</p>
<p>3) The path to success requires pushing through your comfort zone. Growth doesn&#8217;t generally occur in what we&#8217;ve always done. Stretch and roll up your sleeves. Think big.  Most people will say their highest growth opportunity resulted from a roll that they feared or a decision that had them &#8220;shaking in their boots.&#8221;</p>
<p>4) Set a goal and go after it. With good intent, we tend to make things complicated. We are engineers(analyzers) for goodness sake and we want the 20 page document as our security blanket. Keeping a simple goal that people can connect with gives your vision a lot more mileage.  </p>
<p>5) Get back to the basics. Speak up and make some decisions even if they are tough to make.  Minimize the number of decision makers if possible.  Be very deliberate on the criteria required to make the decision and don&#8217;t procrastinate for the sake of delaying a decision. Some delays speed you up. Be clear with yourself and your teams.</p>
<p> How are you or your teams internalizing the challenge of risk taking?  Please share.  I&#8217;ll continue to update you on any cool things I hear.</p>
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		<title>Honoring Dr. Martin Luther King and a Committed Life</title>
		<link>http://upandmoving.com/2011/01/honoring-dr-martin-luther-king-and-a-committed-life/</link>
		<comments>http://upandmoving.com/2011/01/honoring-dr-martin-luther-king-and-a-committed-life/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 19:27:29 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership Skills]]></category>
		<category><![CDATA[Dr. Martin Luther King]]></category>
		<category><![CDATA[Purpose]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=112</guid>
		<description><![CDATA[On this Monday, many from across the nation will have an extra day off in honor of civil rights leader, Dr. Martin Luther King, Jr.   Honoring the full intent of his dream will require more than simply escaping with a vacation day.  It calls for a deeper reflection of how one can do better; calls [...]]]></description>
			<content:encoded><![CDATA[<p>On this Monday, many from across the nation will have an extra day off in honor of civil rights leader, Dr. Martin Luther King, Jr.   Honoring the full intent of his dream will require more than simply escaping with a vacation day.  It calls for a deeper reflection of how one can do better; calls for me to assess how I can be a better person knowing the extent of his sacrifices for my quality of life.  </p>
<p>Dr. King is most notable for his plight for social and economic injustices.  He will always be remembered for his Nobel Peace Prize and leading a non violence civil rights movement.  While these items are very important to remember, my adult years have allowed for a greater appreciation of him beyond the fight for civil rights.   I have grown to marvel at the interworking of his thoughts. As an aspiring writer, I marvel at his command of words along with the rich images created by his writing.  It is pure joy reading his letters or listening to his tapes.  His ability to deal with change and transcend fear are excellent models for transitioning through the years of the forties.    “Life’s common denominator, “he said,” is death and all the other shallow things will not matter. I won&#8217;t have any money to leave behind. I won&#8217;t have the fine luxurious things of life to leave behind. I just want to leave a committed life behind.” </p>
<p>Leaving a committed life behind requires us to take baby steps in this very moment. How we choose to use our day and where we focus our time will ultimately result in our legacy to this world.  Dr. King was fearless enough to have these frequent conversations. He was clear on his life’s marching orders.  Although his time on earth was cut short, the impact left is a huge footprint.  And that is his bigger legacy; not the civil rights movement, his gift left to this world is a perfect demonstration of a committed life</p>
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		<title>Freedom</title>
		<link>http://upandmoving.com/2010/08/freedom/</link>
		<comments>http://upandmoving.com/2010/08/freedom/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 04:14:38 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Career Ruts]]></category>
		<category><![CDATA[Career Visioning]]></category>
		<category><![CDATA[Learning and Unlearning]]></category>
		<category><![CDATA[Poem]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=101</guid>
		<description><![CDATA[This is an inspirational piece to remind us that we all have the power to be our best.    Thought management is critical to this process and it will  require &#8221;freeing of the mind.&#8221;  Drop me a comment regarding your thoughts on this topic.  I&#8217;d especially like to hear what&#8217;s shackling you and keeping you from being your best.  This [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_102" class="wp-caption alignright" style="width: 235px"><a href="http://upandmoving.com/wp-content/uploads/2010/08/DSC02945.jpg"><img class="size-medium wp-image-102" title="Are you free?" src="http://upandmoving.com/wp-content/uploads/2010/08/DSC02945-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Nelson Mandela&#39;s Prison, Robben Island</p></div>
<p>This is an inspirational piece to remind us that we all have the power to be our best.    Thought management is critical to this process and it will  require &#8221;freeing of the mind.&#8221;  Drop me a comment regarding your thoughts on this topic.  I&#8217;d especially like to hear what&#8217;s shackling you and keeping you from being your best.  This is a great week to get off your &#8220;buts&#8221;  (as in excuses).</p>
<p>Freedom</p>
<p>Freedom escapes us more times than not</p>
<p>Even without the ties that physically bind.</p>
<p>No chains on our feet. No prison walls.</p>
<p>Yet we are seriously constrained by our mind.</p>
<p>Freedom escapes us</p>
<p>During our strenuous efforts to please.</p>
<p>We seek to gain the satisfaction of others,</p>
<p>And in turn, cause ourselves to bleed.</p>
<p>Freedom escapes us</p>
<p>Too easily in our day to day.</p>
<p>And small decisions made hour by hour.</p>
<p>Choosing the opposite of our truth,</p>
<p>In a effort to suit others,</p>
<p>Results in relinquishing our power.</p>
<p>Freedom Escapes Us.</p>
<p>And what does power have to do with being free?</p>
<p>If we imprison our passions and dreams,</p>
<p>The power of being true to ourselves will slowly deplete.</p>
<p>We then live a story that is a replica.</p>
<p>And our gift to this world is not complete.</p>
<p>Freedom Escapes Us.</p>
<p>Written by Barbara H. McAllister ©</p>
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		<title>Machu Picchu -An Awesome Wonder</title>
		<link>http://upandmoving.com/2010/06/machu-picchu-an-awesome-wonder/</link>
		<comments>http://upandmoving.com/2010/06/machu-picchu-an-awesome-wonder/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 03:12:29 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=92</guid>
		<description><![CDATA[Machu Picchu Here I stand in awe Of your majesty and grace. I have seen a few wonders; Yet none as poignant as this place. The discipline of the Incas. Is evident everywhere. You&#8217;ve transferred boring rocks and dirt Into masterpieces built with intimate care. Your rules of living, And Sense of community is so relevant [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_93" class="wp-caption aligncenter" style="width: 235px"><a href="http://upandmoving.com/wp-content/uploads/2010/06/DSC03534.jpg"><img class="size-medium wp-image-93" title="Machu Picchu, Peru" src="http://upandmoving.com/wp-content/uploads/2010/06/DSC03534-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">What an Awesome Wonder!</p></div>
<p><a href="http://upandmoving.com/wp-content/uploads/2010/06/DSC03566.jpg"><img class="aligncenter size-medium wp-image-94" title="A High Point of Gratefulness" src="http://upandmoving.com/wp-content/uploads/2010/06/DSC03566-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Machu Picchu</p>
<p>Here I stand in awe</p>
<p>Of your majesty and grace.</p>
<p>I have seen a few wonders;</p>
<p>Yet none as poignant as this place.</p>
<p>The discipline of the Incas.</p>
<p>Is evident everywhere.</p>
<p>You&#8217;ve transferred boring rocks and dirt</p>
<p>Into masterpieces built with intimate care.</p>
<p>Your rules of living,</p>
<p>And Sense of community is so relevant now.</p>
<p>Each of us has a purpose; A clear role to fulfill.</p>
<p>The more we help each other,</p>
<p>The better we all live.</p>
<p><em>Written 06/22/10 by Barbara McAllister</em></p>
<p><em>Inspired by the wonders and mysteries of Machu Picchu</em></p>
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		<title>Volunteerism, you have to do it!</title>
		<link>http://upandmoving.com/2010/03/volunteerism-you-have-to-do-it/</link>
		<comments>http://upandmoving.com/2010/03/volunteerism-you-have-to-do-it/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:26:24 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=84</guid>
		<description><![CDATA[Volunteerism is where the gold is....Stop reading and look for opportunities to serve!!!]]></description>
			<content:encoded><![CDATA[
<a href='http://upandmoving.com/2010/03/volunteerism-you-have-to-do-it/kid-earrings/' title='kid earrings'><img width="150" height="150" src="http://upandmoving.com/wp-content/uploads/2010/03/kid-earrings-150x150.jpg" class="attachment-thumbnail" alt="kid earrings" title="kid earrings" /></a>
<a href='http://upandmoving.com/2010/03/volunteerism-you-have-to-do-it/food-packs/' title='Care Packages Distributed to 400 Women'><img width="150" height="150" src="http://upandmoving.com/wp-content/uploads/2010/03/food-packs-150x150.jpg" class="attachment-thumbnail" alt="A Day of Hope" title="Care Packages Distributed to 400 Women" /></a>

<p>A group of volunteers from across the US flew the friendly skies with the <em>Women of Hope Project, Inc.</em> to aid an underserved community in Wallecedene, South Africa.   At the end of a heartfelt experience and purposeful outreach, volunteers voiced introspective thoughts:</p>
<p><em> “The people are wonderful, most humble and hopeful in spite of…”</em></p>
<p><em>“When you are working towards a meaningful purpose, it doesn’t feel like work.”</em></p>
<p><em>“This is why we do this.  It makes an immediate impact on all involved.”</em> </p>
<p>Community Members lined up for hours in advance and waited patiently to be served.  Roughly, 400 women and families left with care packages that included toiletries, clothing and food supplies.    In addition to providing care packages, a medical team was on board to screen for high blood pressure, HIV and tuberculosis.  Social Workers provided expertise in domestic violence counseling and other social concerns.   To make the waiting period as comfortable and fun as possible, we led many songs and learned new songs from the community including a stellar impromptu mini concert provided by a group of nearby school kids.  The eyes of the children told a story that touched us from the inside out.  </p>
<p>These volunteer experiences warm you and draw you closer to what’s really important in  life and why connections with people matter.  It melts away all of the petty concerns we have on a day to day basis.  When you find yourself in a rut, try being of service to others and you will be reinvigorated to walk through your challenges with confidence.</p>
<p>A big thanks to the Founder of this organization, Rev. Jessica Ingram as well as friends that aided in our package preparations in advance of this trip and my new group of friends met on this journey. </p>
<p>While hard to describe, there is no greater feeling.  Being of service to others warms the heart from the inside out.  Stop reading now and get out and volunteer!!!</p>
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		<title>Parenting Is A Lot Like My Day Job</title>
		<link>http://upandmoving.com/2010/01/parenting-is-a-lot-like-my-day-job/</link>
		<comments>http://upandmoving.com/2010/01/parenting-is-a-lot-like-my-day-job/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 01:58:13 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Leadership Skills]]></category>
		<category><![CDATA[Learning and Unlearning]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=80</guid>
		<description><![CDATA[You must admit that most of us are open to inspiration from any source. Inspirational breakthroughs are especially warranted when leading teams though challenging work or complex environments. Even with an attitude of openness towards trying new strategies, I never dreamed parenting a teenager would help me so much in my role at work. There [...]]]></description>
			<content:encoded><![CDATA[<p>You must admit that most of us are open to inspiration from any source. Inspirational breakthroughs are especially warranted when leading teams though challenging work or complex environments. Even with an attitude of openness towards trying new strategies, I never dreamed parenting a teenager would help me so much in my role at work. There is a deep reservoir of similarities. Here are just a few examples. You will be able to relate even if you don’t have kids because when you look in the mirror, you’ll be reminded of the kid you once were.</p>
<p>Transferable Knowledge:</p>
<p> 1) <strong>Change: </strong>A shift in behavior is not as easy as the owner visualizes in his or her mind. “Just don’t leave your dirty socks on the bathroom floor.” No matter how clearly the owner of the change sees value, there will not be a sustainable shift until the person sees value what’s in it for them. There has to be an upswing somewhere or a cost for not changing to get buy in.</p>
<p> 2) <strong>Training: </strong>Just because you gave training one time does not mean it will be done to precision immediately after the training has been done. “Son, this is the trash can, this is the bag that goes in it . Once the trash reaches this level, it should be emptied.” That sounds pretty clear, doesn’t it? Verbalizing training is one thing, PowerPoints are good, too, but getting someone to ownership is a whole different story. It may take several iterations of training and hand holding before the behavior sticks.</p>
<p> 3) <strong>Attention Span and Distractions: </strong>To get the mind share of a kid is really tough these days. On any day, the number of distractions is overwhelming. With ear phones on, texting in the right hand and updating a Facebook status on his netbook while completing homework, my son will declare if you are lucky. “oh, you said something?” This is true at work too. In the middle of meeting, keystrokes are pecking in the background and you’ll get. “can you repeat the question?” People are overwhelmed with content and overloaded and distracted with technology. You rarely have 100% of a person’s mind share. .</p>
<p> 4) <strong>The Right Information and Solution but Wrong Timing: </strong>Sometimes you can give your kid quality information like, “you know planning ahead on your homework assignments will prevent you from staying up all night.” In that moment, the information may not have an impact. Don’t assume because it wasn’t received the first time that it is impossible to be heard at a moment when the timing is better. If the information is the right information and adds value, stay focused and eventually it will coincide with the right timing.</p>
<p> 5) “<strong>No” is debatable sometimes:  </strong>Kids are never discouraged by “ no.” I love their resilience. No is never the end of the story for my son. It’s the beginning of new dialogue. Experiencing this with him has increased my persistence at work. Kids simply do not focus on the no; they focus on working on a solution that moves the conversation from “no.”  They keep working it creatively from different angles. Although sometimes no ends in a definite no, it is never personal and there is no fear about bringing the topic up again in the future.</p>
<p> I’m sure there are many other similarities and some under construction, too. Share any similarities you have experienced between parenting and your day job. Watching my son grow up mirrors in so many ways how my projects grow up at work.</p>
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		<slash:comments>0</slash:comments>
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		<title>Is Procrastination getting in the Way of your Destination?</title>
		<link>http://upandmoving.com/2009/12/is-procrastination-getting-in-the-way-of-your-destination/</link>
		<comments>http://upandmoving.com/2009/12/is-procrastination-getting-in-the-way-of-your-destination/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 22:57:48 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Career Ruts]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=73</guid>
		<description><![CDATA[Procrastionation is a leading cause of missed opportunities and increased stress. Find out how to move beyond the procrastionations in your life. ]]></description>
			<content:encoded><![CDATA[<p>Procrastination most often is one of the show stoppers between us moving forward on those things we should be completing or staying stuck in the “same ole same.”   </p>
<p>Procrastination is common for many of us and according to Pier Steel, a human resources professor at the Univ. of Calgary&#8217;s Haskayne School of Business, <strong>95% </strong>of us procrastinate  with <strong>15%</strong> to <strong>20%</strong> being chronic offenders.*  His study also shares that people who procrastinate underperform in every area of their lives from health to finance. What this screams out loud is that because we are all prone to it, we should really beef up our ability to manage through procrastination.</p>
<p>Knowing the end result or negative impact of procrastination helps in our ability to manage this challenge.  Procrastination can result in: missed opportunities, increased stress, poor performance, and wasted time that will delay your progress towards your goals.  It is often rooted in distractions, fear of failure and lack of self confidence.   Sadly, each time you put off tasks, you are strengthening your habits around procrastination. </p>
<p>Try doing the following in managing procrastination:</p>
<p>1)   Be clear on what it is you are giving up by procrastinating. In many cases, it is your dream job, advanced education and growth opportunities and/or reducing your quality of life.</p>
<p>2)   Eliminate your distractions.  What&#8217;s pulling you away from the prioritized tasks?  This may include shifting some of the hours spent on facebook or TV to hours spent on key tasks that are on the path towards your life goals.</p>
<p>3)   Address the “thinking” behind your procrastination at the root.  We are what we think. Are your thoughts getting in the way of your success?</p>
<p>4)   Make a complete list of all of the things you have been procrastinating on.  Commit to completing 1-2 items per week or an appropriate schedule that you can accomplish and stick to like glue to keep things moving.  Set up small celebrations and/or rewards that will keep you encouraged to continue moving forward.</p>
<p>5)   Enlist a coach or friend. Share your list with them and ask them to aid you in staying accountable to your list.</p>
<p>Don’t let procrastination get in the way of your destination.  We become our habits and procrastination is not something we want to become because “procrastinators underperform in every area of their lives.”</p>
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		<title>Stereotypes -Breaking them down and a Call To Leadership</title>
		<link>http://upandmoving.com/2009/10/stereotypes-what-are-they/</link>
		<comments>http://upandmoving.com/2009/10/stereotypes-what-are-they/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 18:44:30 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://upandmoving.com/?p=64</guid>
		<description><![CDATA[******************** Stereotypes Stereotypes, by definition are fixed assumptions Others Hold About You and Me. Often inaccurate , based on exaggerated tv images, Or passed down by families generationally. Stereotypes, framed pictures in our minds Whether seen or unseen. Constrain opportunities to collaborate or grow And often demean. What we’ve learned during this brilliant BDA* Fellowship, [...]]]></description>
			<content:encoded><![CDATA[<div><em></em></p>
<div>********************</div>
<div>Stereotypes</div>
<div>Stereotypes, by definition are fixed assumptions<br />
Others Hold About You and Me.<br />
Often inaccurate , based on exaggerated tv images,<br />
Or passed down by families generationally.</div>
<p>Stereotypes, framed pictures in our minds<br />
Whether seen or unseen.<br />
Constrain opportunities to collaborate or grow<br />
And often demean.</p>
<p>What we’ve learned during this brilliant BDA* Fellowship,<br />
An accelerated and safe environment to explore.<br />
All is not what it seems; one size doesn’t fit all; to every story, there’s more.<br />
The key nugget we will all take away from this experience is:<br />
We are all human beings at our core.<br />
We are all human beings at our core.</p>
<p>Whether we choose to wear traditional wrap , uncover or we’re louder than the others.<br />
Practice religion strictly or liberally.<br />
We are all fundamentally seeking peace and progress in this world.<br />
We each want our kids to achieve more than we.</p>
<p>So, my sincere thanks to BDA*, Intel<br />
My caring Arab and American Fellows<br />
My new sisters and brothers.<br />
The dialogue has been opened wide and so have our hearts.<br />
Let’s continue breaking down barriers.<br />
Let’s chart a fresh new start.</p>
<p>We are the leaders.<br />
We have been chosen to do this work.<br />
The change that comes about, our collective futures,<br />
Will be simply that we never gave up.<br />
It will exist simply because our work never stopped.</p>
<p>Written by Barbara H. McAllister ©<br />
2009 BDA and YAL Conference<br />
Stereotype Panel</p>
<p>BDA-Business for Diplomatic Action<br />
YAL-Young Arab Leaders</p></div>
<div id="attachment_69" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-69" title="DSC02442" src="http://upandmoving.com/wp-content/uploads/2009/10/DSC024421-300x225.jpg" alt="2009 Arab and American Fellows" width="300" height="225" /><p class="wp-caption-text">2009 Arab and American Fellows</p></div>
<p>This poem was inspired by my 3 week fellowship and two way exchange between Arab and Americans as a part of the 2009 Arab and American Fellowship sponsored by DOW, Young Arab Leaders and Business for Diplomatic Action. It was read as a part of my opening and participation in a panel, &#8220;Breaking Cultural Stereotypes.&#8221; Fellow panelists included John Zogby, Nesrine Halima, Shk Sultan Al Qassemi and Moderator, Jeff Weintraub.</p>
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		<title>There is so much to do!</title>
		<link>http://upandmoving.com/2009/10/there-is-so-much-to-do/</link>
		<comments>http://upandmoving.com/2009/10/there-is-so-much-to-do/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 21:48:19 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Career Visioning]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Leadership Skills]]></category>
		<category><![CDATA[Learning and Unlearning]]></category>

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		<description><![CDATA[This poem was inspired by our visit to Oriental Weavers in Cairo, Egypt. In this visit, the company shared the manufacturing process of bringing together 14 unique strands of thread in various colors chosen to create the rug master pieces we see in places like the Marriott, Home Depot, Target and other retail locations. I [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>This poem was inspired by our visit to Oriental Weavers in Cairo, Egypt. In this visit, the company shared the manufacturing process of bringing together 14 unique strands of thread in various colors chosen to create the rug master pieces we see in places like the Marriott, Home Depot, Target and other retail locations. I was also inspired this week by our local site host, Nada El Gammal. She has the energy of 20 expressos and the knowledge of ancient historians. Nada, Thank you for the insightful agenda that you put together for our team. You gave so much of yourself this week and we sincerely thank you!!!! We hope you get some much deserved rest post our journey back home. </strong></em></p>
<div id="attachment_62" class="wp-caption aligncenter" style="width: 235px"><img class="size-medium wp-image-62" title="DSC02303" src="http://upandmoving.com/wp-content/uploads/2009/10/DSC02303-225x300.jpg" alt="At Oriental Weavers standing next to a rug of Cairo's President" width="225" height="300" /><p class="wp-caption-text">At Oriental Weavers standing next to a rug of Cairo&#39;s President</p></div>
<p><strong>There is so much to do!</strong></p>
<p>My heart is saying this out loud<br />
As I pack my bags, ending our Cairo trip<br />
There are children to be educated<br />
And gaining skills that will have them better equipped.</p>
<p>There is world peace on the line.<br />
We don’t have time to sit still.<br />
Let’s share the core of what we experienced here.<br />
No wars or weapons or violence in the streets.<br />
We see beautiful human beings working so their families can eat.</p>
<p>What a great spectrum we’ve seen of the haves and the have nots<br />
It’s now up to us to do our part.<br />
The best of us will be those that give.<br />
Rather than stay silent in our comfortable spots.</p>
<p>Our team is woven like an Oriental Weavers rug<br />
Young Middle East ambassadors of truth, you’d might say.<br />
Each one respresenting their unique strand.<br />
Bringing a different perspective causing you to think a different way.</p>
<p>No need to stand alone.<br />
There is so much to do.<br />
We saw first hand the value of bringing many threads into one.<br />
We have the talent of the million dollar loom.<br />
With a call to action in our hands<br />
Waiting for us to answer in alignment, &#8220;yes, we stand.”</p>
<p>We stand for sustained improvement, aligned objectives and results.<br />
We stand to make a difference.<br />
We didn’t travel all this way to take notes and complain.<br />
We stand to collaborate on key issues that will bring about change.<br />
Change that brings us together for the greater good.<br />
Because woven together , we create an unbreakable foundation.<br />
Strands out of alignment result in gaps to our nation.</p>
<p>There is so much to do.<br />
And the doing starts with me and you!</p>
<p>Barbara McAllister<br />
10/16/2009<br />
EOP (end of poem)</p>
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		<title>What Local Egyptians are Feeling</title>
		<link>http://upandmoving.com/2009/10/what-local-egyptians-are-feeling/</link>
		<comments>http://upandmoving.com/2009/10/what-local-egyptians-are-feeling/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 22:30:17 +0000</pubDate>
		<dc:creator>Barbara McAllister</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cairo trip]]></category>

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		<description><![CDATA[Barbara McAllister takes Creative Liberties below as a Ghost Writer for the Egyptians met on the ground in various settings during our journey.  This is my interpretation that resulted after having 10 to 15 conversations with local Egyptians. This represented a cross section of people from hotel employees, vendors, real estate developers to entrepreneurs including [...]]]></description>
			<content:encoded><![CDATA[<p>Barbara McAllister takes Creative Liberties below as a Ghost Writer for the Egyptians met on the ground in various settings during our journey.  This is my interpretation that resulted after having 10 to 15 conversations with local Egyptians. This represented a cross section of people from hotel employees, vendors, real estate developers to entrepreneurs including employees met at the embassy.<br />
****************************************<br />
Dear President Obama,</p>
<p>We are extremely excited about your Presidency and thank you for coming to Cairo so early in your administration. This speaks volumes to us and we hope you felt our warmth during your recent visit. In fact, please come again because your visit alone brought about some serious preparation and clean up in our city that was long overdue. We did this especially for you. We are very proud of our country and we wanted to make sure everything was super clean and intact for your very important trip.</p>
<p>The previous 8 years with the prior administration resulted in some mistrust, disgruntled spirits and many unknown fears. These were some tough times for us. However, we are a strong people with unending faith that can weather turmoil. As a result of our resilience, we are willing to turn the page. With your election, our spirits have been uplifted and the optimism is transmitting like a radiant sun.</p>
<p>We also wanted to share that there is a healthy bit of skepticism in our country and we want you to be alert and aware of this angst so that it can be effectively managed. Our country is clear that you inherited some heavy duty issues and your domestic challenges are nothing to take lightly.</p>
<p>Just know that we have expectations here in Cairo and we believe that 18 months is an adequate period of time for you and your administration to show some tangible results. We are reasonable and we know that you cannot finish everything in 18 months but can you please pick 1 key challenge that is mutually beneficial and show some substantive progress. This will alleviate what I believe you call in your country “haters.” This will show the doubters in our country that you are serious about all of those items you outlined in your Cairo speech.</p>
<p>We should also tell you that every NGO, school, private company, real estate developer, young entrepreneurs, students and teachers have all printed personal copies of your speech and we hold them in our wallets next to our driver’s license. This is our hope, key to our future and we review it daily. We want to see the transformation from the paper to reality. We want to make sure all of our efforts are orchestrated well so that we are not mismanaging resources but working in alignment. Our country’s growth is counting on all of these words and thank you for this vision.</p>
<p>We sincerely respect the work you have in front of you and if we can help in anyway, let us know. Remember, we need some progress and it has to be tangible and if possible, in the timeframe provided above.</p>
<p>Thank you again for your leadership. May God preserve you and may His peace be with you always.</p>
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