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	<title>Comments on: It&#8217;s Plan Time.  Develop A Plan for You!</title>
	<atom:link href="http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/</link>
	<description>A Spoonful of Coaching to Get You Up and Moving</description>
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		<title>By: Barbara McAllister</title>
		<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/comment-page-1/#comment-19</link>
		<dc:creator>Barbara McAllister</dc:creator>
		<pubDate>Tue, 21 Jul 2009 23:32:27 +0000</pubDate>
		<guid isPermaLink="false">http://upandmoving.com/?p=3#comment-19</guid>
		<description>@Alissa -you are very welcome. I think it&#039;s great that you recognize where you are and know your struggles.  Self Awareness is key to moving towards your goals. All the Best.</description>
		<content:encoded><![CDATA[<p>@Alissa -you are very welcome. I think it&#8217;s great that you recognize where you are and know your struggles.  Self Awareness is key to moving towards your goals. All the Best.</p>
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		<title>By: Alissa</title>
		<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/comment-page-1/#comment-18</link>
		<dc:creator>Alissa</dc:creator>
		<pubDate>Sun, 19 Jul 2009 23:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://upandmoving.com/?p=3#comment-18</guid>
		<description>Thanks! It is so ironic that your subject content is what I am struggling with now. Great advice!</description>
		<content:encoded><![CDATA[<p>Thanks! It is so ironic that your subject content is what I am struggling with now. Great advice!</p>
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		<title>By: Jeff Moriarty</title>
		<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/comment-page-1/#comment-8</link>
		<dc:creator>Jeff Moriarty</dc:creator>
		<pubDate>Thu, 25 Jun 2009 02:33:55 +0000</pubDate>
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		<description>Great post, Barbara, and I am just so glad to see your blog on the air.  You have a lot of wisdom and passion, and I&#039;m really looking forward to great things to come!</description>
		<content:encoded><![CDATA[<p>Great post, Barbara, and I am just so glad to see your blog on the air.  You have a lot of wisdom and passion, and I&#8217;m really looking forward to great things to come!</p>
]]></content:encoded>
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		<title>By: Keela Glover Middleton</title>
		<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/comment-page-1/#comment-5</link>
		<dc:creator>Keela Glover Middleton</dc:creator>
		<pubDate>Wed, 24 Jun 2009 11:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://upandmoving.com/?p=3#comment-5</guid>
		<description>Thanks for sharing, Barbara! It&#039;s exactly what I needed to hear. I&#039;ve got some work to do!</description>
		<content:encoded><![CDATA[<p>Thanks for sharing, Barbara! It&#8217;s exactly what I needed to hear. I&#8217;ve got some work to do!</p>
]]></content:encoded>
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		<title>By: Barbara McAllister</title>
		<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/comment-page-1/#comment-4</link>
		<dc:creator>Barbara McAllister</dc:creator>
		<pubDate>Wed, 24 Jun 2009 06:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://upandmoving.com/?p=3#comment-4</guid>
		<description>@Lacy- Thank you for the feedback.  Please book my site and subscribe via RSS. I plan to be a very active blogger. Feel free to send on suggestions that you have for topics. We&#039;ll be talking again soon.  </description>
		<content:encoded><![CDATA[<p>@Lacy- Thank you for the feedback.  Please book my site and subscribe via RSS. I plan to be a very active blogger. Feel free to send on suggestions that you have for topics. We&#8217;ll be talking again soon.</p>
]]></content:encoded>
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		<title>By: Lacy</title>
		<link>http://upandmoving.com/2009/06/its-plan-time-develop-a-plan-for-you/comment-page-1/#comment-3</link>
		<dc:creator>Lacy</dc:creator>
		<pubDate>Wed, 24 Jun 2009 05:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://upandmoving.com/?p=3#comment-3</guid>
		<description>Pretty nice post. I just found your blog and wanted to say 
that I&#039;ve really enjoyed browsing your posts. In any case 
I&#039;ll be subscribing to your feed and I hope you post again soon!</description>
		<content:encoded><![CDATA[<p>Pretty nice post. I just found your blog and wanted to say<br />
that I&#8217;ve really enjoyed browsing your posts. In any case<br />
I&#8217;ll be subscribing to your feed and I hope you post again soon!</p>
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